My Recovery Plan

This is your personalized recovery plan full of strategies that you can incorporate into your day. Initially, you may find that it is best to focus on just 2 or 3 tips.

Click edit to change any strategies you have selected.
Click unhide to add any additional strategies to your plan.

Print or download a copy once you are finished, to keep with you as a reference.

My Recovery Plan

Symptoms 🙋

Thinking Skills

Vision Changes

Headache

Depression

Anxiety

Fatigue

Self-Manager 🤓

Brain Breaks

Sleep Strategies

Pain Management

Getting Back on Track 🏆

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